Cry it Out: Will it Damage my Baby?

Cry It Out: Will it Harm my Baby?

Cry It Out: Will it “Harm” my Baby? Ah, the controversial topic of “Cry it Out”. We have all seen articles and blog posts floating around the internet claiming that cortisol floods your baby’s brain and nervous system when sleep training is implemented. I remember having visions of this dreaded stress hormone circulating through my […]

Creating a Sleep Plan that Works!

Naps, Sweet Naps

Why are naps so important, anyways? As parents, we have all heard that naps are incredibly important. But why? Wouldn’t life be easier if our children could simply go with the flow? Simple answer: sleep is incredibly important for growing bodies. Every minute of every day, your child’s body and brain is growing, changing, and […]